Tuesday, November 20, 2012

" I AM " EXPERIENCE

I am. Just sit with that thought. It is not "I am a father/mother", "I am a son/daughter", "I am an engineer/manager", "I am a teacher/student" etc. It is just "I am", which is presence, being.

 When you meditate on "I am" followed by nothing, interestingly you become one with everything. It is a very peaceful experience. Try it.