Tuesday, November 20, 2012


I am. Just sit with that thought. It is not "I am a father/mother", "I am a son/daughter", "I am an engineer/manager", "I am a teacher/student" etc. It is just "I am", which is presence, being.

 When you meditate on "I am" followed by nothing, interestingly you become one with everything. It is a very peaceful experience. Try it.

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