by Rrachita Gupta AstroRrachita(www.astrorrachita.in)
1. Be present in a quiet place in a quiet corner.
2. Remember the divine force you believe in, this could be God, this could be an angel, this could be any formless cosmic energy that provides you strength.
3.imagine this energy has placed a large empty bucket in front of you. Now your cosmic guardian is standing beside it and asking you to put anything thats bothering you inside this bucket.
4. Through your mental eye do this visualisation and see urself put ur worries about money, career, home or possessions into the bucket.
5. Next put concerns about your body or health into the bucket.
6.. then place any conflicts you have had with anyone into it.
7. Follow this with any feeling of hurt you have had in any relationship.
8. Put any fear of failure or of successes into the bucket.
Put all your anger, fear, worries in it and notice how light and empty your body and soul feel.
Watch as the guardian god or angels smile as they fly away carrying the bucket. They take this laden bucket to the Divine Source of all creativity and infinite intelligence.
Feel your connection with the Primal Energy.
Feel the bucket filling with a white vaporous light that emanates from heaven itself. Give thanks to God and angels for their help. Accept their help now.
Know that as you heal youself, you empower yourself.
All healing of self begins with you.
Stay blessed. Stay guided.