OSHO "मूलबंध साधना"कामउर्जा के रूपांतर - ओशो रजनीश

"मूलबंध साधना"

कामउर्जा के रूपांतरण का अनूठा प्रयोग - 

जब भी तुम्हें लगे कि कामवासना तुम्हें पकड़ रही है, तब डरो मत। शांत होकर बैठ जाओ। जोर से श्वास को बाहर फेंको "उच्छवास"। भीतर मत लो श्वास को, क्योंकि जैसे ही तुम भीतर गहरी श्वास को लोगे, भीतर जाती श्वास काम-ऊर्जा को नीचे की ओर धकाती है।

जब तुम्हें कामवासना पकड़े, तब एक्सहेल करो, बाहर फेंको श्वास को। नाभि को भीतर खींचो, पेट को भीतर लो, और श्वास को बाहर फेंको, जितनी फेंक सको। धीरे-धीरे अभ्यास होने पर तुम संपूर्ण रूप से श्वास को बाहर फेंकने में सफल हो जाओगे।

जब सारी श्वास बाहर फिंक जाती है, तो तुम्हारे पेट और नाभि वैक्यूम हो जाते हैं, शून्य हो जाते हैं, और जहां कहीं शून्य हो जाता है, वहां आसपास की ऊर्जा शून्य की तरफ प्रवाहित होने लगती है। शून्य खींचता है, क्योंकि प्रकृति शून्य को बर्दाश्त नहीं करती, शून्य को भरती है।

तुम्हारी नाभि के पास शून्य हो जाए, तो मूलाधार से ऊर्जा तत्क्षण नाभि की तरफ उठ जाती है और तुम्हें बड़ा रस मिलेगा जब तुम पहली दफा अनुभव करोगे कि एक गहन ऊर्जा बाण की तरह आकर नाभि में उठ गई। तुम पाओगे, सारा तन एक गहन स्वास्थ्य से भर गया, एक ताजगी! यह ताजगी वैसी ही होगी, ठीक वैसा ही अनुभव होगा ताजगी का, जैसा संभोग के बाद उदासी का होता है, जैसे ऊर्जा के स्खलन के बाद एक शिथिलता पकड़ लेती है।

संभोग के बाद जैसे विषाद का अनुभव होगा, वैसे ही अगर ऊर्जा नाभि की तरफ उठ जाए , तो तुम्हें हर्ष का अनुभव होगा, एक प्रफुल्लता घेर लेगी। ऊर्जा का रूपांतरण शुरु हुआ, तुम ज्यादा शक्तिशाली, ज्यादा सौमनस्यपूर्ण, ज्यादा उत्फुल्ल, सक्रिय, अनथके, विश्रामपूर्ण मालूम पड़ोगे, जैसे गहरी नींद के बाद उठे हो, ताजगी आ गई।

यह मूलबंध की सहजतम प्रक्रिया है कि तुम श्वास को बाहर फेंक दो। नाभि शून्य हो जाएगी, ऊर्जा उठेगी नाभि की तरफ, मूलबंध का द्वार अपने आप बंद हो जाएगा। वह द्वार खुलता है ऊर्जा के धक्के से। जब ऊर्जा मूलाधार में नहीं रह जाती, धक्का नहीं पड़ता, द्वार बंद हो जाता है।

इसे अगर तुम निरंतर करते रहे, अगर इसे तुमने एक सतत साधना बना ली, और इसका कोई पता किसी को नहीं चलता। तुम इसे बाजार में खड़े हुए कर सकते हो, किसी को पता भी नहीं चलेगा, तुम दुकान पर बैठे हुए कर सकते हो, किसी को पता भी नहीं चलेगा। अगर एक व्यक्ति दिन में कम से कम तीन सौ बार, क्षण भर को भी मूलबंध लगा ले, कुछ ही महीनों के बाद पाएगा, कामवासना तिरोहित हो गई। काम-ऊर्जा रह गई...वासना तिरोहित हो गई....।

ओशो 

ओशो ध्यान योग पुस्तक से

"THE MAGIC BUCKET" TECHNIQUE TO ENERGISE YOURSELF

DIY- DO IT YOURSELF STRESS RELIEVING TECHNIQUE CALLED "THE MAGIC BUCKET"

by Rrachita Gupta AstroRrachita(www.astrorrachita.in)

1. Be present in a quiet place in a quiet corner.
2. Remember the divine force you believe in, this could be God, this could be an angel, this could be any formless cosmic energy that provides you strength.
3.imagine this energy has placed a large empty bucket in front of you. Now your cosmic guardian is standing beside it and asking you to put anything thats bothering you inside this bucket.
4. Through your mental eye do this visualisation and see urself put ur worries about money, career, home or possessions into the bucket.
5. Next put concerns about your body or health into the bucket.
6.. then place any conflicts you have had with anyone into it.
7. Follow this with any feeling of hurt you have had in any relationship.
8. Put any fear of failure or of successes into the bucket.
Put all your anger, fear, worries in it and notice how light and empty your body and soul feel.

Watch as the guardian god or angels smile as they fly away carrying the bucket. They take this laden bucket to the Divine Source of all creativity and infinite intelligence.

Feel your connection with the Primal Energy.
Feel the bucket filling with a white vaporous light that emanates from heaven itself. Give thanks to God and angels for their help. Accept their help now.
Know that as you heal youself, you empower yourself.
All healing of self begins with you.

Stay blessed. Stay guided.

How would you know that you have actually forgiven someone?

"How would you know that you have actually forgiven someone?

When you are not obsessed about that person anymore, and can concentrate on other stuff. When you can think or talk about that person without anger or resentment. When talking or thinking about that person doesn’t hurt anymore and you don’t feel teary eyed. When instead of either overeating or starving, you eat normally. When instead of either yelling or sulking, you are yourself once again; that is when the forgiveness is complete."

Astrology Article in Print Media-Career enhancement through Astrology

PICK THE CRYSTAL/STONE THAT SPEAKS TO U AND GET UR FORECAST

Pick A Crystal
Look at the 6 crystals below, which are you drawn to? Don’t choose your favorite color, choose the one you are most attracted to at this moment. No.1 Opalite You seek freedom, somewhere peaceful to calm your senses and hear your inner voice. Have you been feeling stressed and disconnected? Do you feel unsure of your path ahead and crave time alone to think? As this cloudy stone suggests, your vision is obscured by the hum drum of daily life and some alone time is called for. It's not necessarily that anything is 'wrong' with your life, but perhaps you feel it is running you rather than the other way around. As we approach the dawn of a new year, find time (if just for an afternoon) to assess things. You may discover when you think about your goals, you are in fact moving successfully towards them. When we spend quiet moments in contemplation the vibration of our body changes. It allows inspirational thoughts to pop into our head out the blue (this stone is associated with angel communication). Deep down you sense a connection with the 'other side', and they are waiting to talk to you and give you guidance. No.2 Green Malachite If you are attracted to this stone, you are (or are about) to go through a major life transformation. This transformation may be practical, changing the way you live and work, but it also goes much deeper. It is about spiritual evolution, energy blockages in your mind and body from past experiences being untangled and released. You are becoming wiser and in the process learning to truly value yourself. You may find the process unsettling, initially you become more aware of what you don't want, rather than what you do. That's fine. First we must acknowledge the need for change, only then can we start to look for alternatives. Malachite is the stone of prosperity and abundance, when you start to look up, luck and fortune are waiting. It can signify the end of destructive romantic relationships and the dawn of pure love. By picking this stone you are unconsciously telling the Universe, 'I am ready for success. I am ready to lose the negativity. I am ready to be passionate about my life'. No. 3 Sun Stone If you are attracted to this stone, you are beginning to feel more optimistic about the future. The power of the sun is energizing your body, enhancing your health and lifting fears and stress. The sun stone is an omen of good luck and signifies events taking a turn for the better. Imagine waking in the morning and your first emotion is JOY. Pure Joy because you have breath in your body and people in your life who love you. Once joy exists at this basic level, you attract more of the same. You are being given strength to overcome problems. Watch as magical alternatives appear. If you've been silently praying for a miracle, this is it. It is time for your day in the sun. No. 4 Mahogany Obsidian This is the stone of closure. If you chose it your unconscious is saying 'I am ready to break out of negative habits and become happy'. You are becoming grounded. Like a sudden revelation you can finally see that others are not more fortunate or more lucky than you. They have their problems too, although they choose not to show them. You ARE what you feel. Jealously, bitterness, feeling of being cheated by life, these emotions poison our system and lead to a downward spiral of misery. We only hurt ourselves. Fortunately, energy blocks in your system are disappearing speedily. At last you find the willpower to break free of negativity (and perhaps negative situations or people) and embrace peace. As 2014 begins expect to feel expectantly happy in your skin. The breakthrough is realizing that the only path to long-lasting happiness is appreciating what you have, rather than what you don't have. No 5: Howlite If you are attracted to this stone you have been receiving messages from the 'other side', either in the form of dreams, thoughts out of the blue, visions or seeing repetitive numbers or words. You are being intuitively guided in a certain direction - acknowledge your intuition and listen to it. It knows without thinking - it is your short-cut to success. If you've had trouble sleeping it may be you are ignoring a gut feeling about someone or some situation. By acknowledging and going with the flow, spiritual breakthroughs will occur. You are not alone, you are never alone in this journey. The Howlite crystal is a message from the world of spirit that a new spirit guide awaits you. Your guide plans to elevate you to levels beyond your wildest dreams. All they ask is that you believe in them, and take their hand. Additional: Howlite denotes luck to those hoping for a baby, or who are already pregnant. It is an omen of a healthy, strong baby. No.6: Dalmatian Jasper Time to bring fun and humor back into your life! If you chose this crystal, the little voice within is screaming 'lets play again'. Perhaps you have been feeling down, disillusioned, worried or a little cynical. The Dalmatian Jasper reminds us that we are spiritual souls having a physical experience. We only have so many years on this planet before returning to energy form, so let’s enjoy it!!. Even the worst of situations can be brightened by humor - if not for your own sake, then for those around you. Sense of humor binds families and friends. It helps us cope with difficulties at the very instant we are laughing. It sends a message to the world, and the Universe, that I will not be fazed and I will win the day. Additional: Dalmatian jasper is an anti-smoking crystal - for those with a niggling thought to give up cigarettes, consider this a cosmic order to do so!

It's time to clean our mirrors and reflect the pure light !! New Age Consciousness

As we enter into this new change please realize our old ways of thinking are no longer serving us. It's time to clean our mirrors and reflect the pure light and love that we are. It's time to wake up and take 100% responsibility for everything. The experiences you experience are only manifestations as to what is in you. Everything is a divine spark of God. When we see the divinity in ourself we will see the divinity in everything else. Even our speech patterns must change during this new paradigm. When we say others are not ready we are truly saying we are not ready. Realize we are the light and where there is light darkness can not be. Everything in our external world is reflecting our internal world. When we change our internal world our external world will reflect that back to us. Be the bright pure clean mirror and be amazed how everything reflects back the reflection that you are. Everything and everyone is the divine spark of God and is ready for the NOW. I declare and decree you are the leadership the heavens have been awaiting. Say YES to your assignments. Get rid of old beliefs. Step into your greatness and allow the miraculous manifestations to begin. The universe is awaiting your arrival. The time for heaven on earth is NOW. You have been given the power and authority. NOW walk into it with Love, Grace, and Ease. BE the reflection and watch everything change in an instant.
~Mardy~

Does Occasional Alcohol affect your Aura?

How does occasional drug and alcohol use affect your vibrational level? Are the affects temporary or are they damaging to your energy?

Both drugs ~ pharmaceutical/recreational ~ and alcohol expands the energy field very rapidly! Our aura is our protection so when we consume something that makes us high ~ our soul energy literally rises out of our body (we get high) and our aura will expand very rapidly trying to contain our energy, which oftentimes, creates a spider web like effect with holes and tears in our aura. Holes and tears in the aura allow negative energies to sneak in. 

Our aura is our protection! Not all drugs (aspirin etc...) expand the energy field.....however, anything that makes you feel HIGH means that your energy is rising and your soul begins to bleed out of the energy field into other people's space ~ and this is NOT good. A few conscious alcoholic drinks ~ with food ~ will not create energy bleeding but more than a few will. It is all about balance and paying attention to your body and how you feel. 

In addition, if you have ever had a hangover or felt the after side effects of drugs then you can feel your level of vibration! It feels terrible.....your vibration is very low. The hang over can be temporary, but if you expanded your energy to the point where you left your body then other energies can come in and make good use of your body! Have you ever watched someone go from happy go lucky to violent in a short period of time while they are under the influence? This is characteristic of energy invasion and this energy will most likely remain with this person until it is removed through some time of energy work or soul clearing. That is why alcohol is called Spirits......

Our aura is our protection! A chemical laden diet, drugs and alcohol, habitual negative thoughts/emotions/feelings, lack of exercise ALL lower the vibration of the energy field and attract lower vibrational energies to ourselves.